Here's what happens: I know I have to do a big chore - like clean the house. I put it off. You know, the "P" word (procrastinate!). Then I finally decide to do one thing, like my bathroom. That's when something magical happens!
Once I begin, the process takes over and before I know it, the chore is done. Viola! That's the power of momentum. Of starting.
You can notice the same thing if you ski, or ice skate or jog or play any sport or drive a car or move at all. It's hard to maneuver when you stand still. Course correction is only possible while in motion. Nike knows this: "Just do it!" Do what? How do I decide where to start?
The truth is, it really doesn't matter where or how you start living the life you want. Pick any area - relationships, career, health, family - and begin to bring it into alignment with your true values. Not just what is convenient or what you think is possible. Shoot for the moon! Go all the way. Don't hold back. This is your life we're talking about! Presumably you only get one shot, so make it count!
If you like a little more clarity on how to determine your true values and life purpose, work with a personal empowerment partner - a coach. Don't need a coach, you say? Consider this: All Olympic athletes have one thing in common. They all have a coach! You can only go so far on your own. To reach your peak potential, you need guidance and expertise.
If you are struggling with your fitness level, your career, relationships or simply want to figure out your purpose in life, I would love to hear from you! I offer a free, no obligation 30-minute Strategy Session to new clients. You will exit the session with written positive outcomes for your life, a new awareness of your challenges and strengths, renewed enthusiasm for progress and an action plan for the next phase. I conduct sessions via telephone, so you can be anywhere in the world!
Get some momentum going in your life! Take the first step. There's no risk and the potential to set yourself on the most amazing path ever!
Kiki Lynn Renze
KLRCoach@gmail.com
406.599.2452
Email your name and phone number for your free report: "Three Secrets to Lose Weight and Stay Healthy For Life!"
This isn't a do this, don't do that report. You already know all the basics. This report reveals how your own habits and attitudes are sabotaging your weight loss goals and what you can do about it.
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